Traditional nigerian food - Egusi soup. Perhaps nothing is more synonymous with Nigerian food than egusi soup and …

 
Feb 5, 2021 · Stovetop method. Pour the batter into a pot, place it on the stovetop over medium heat and begin stirring until a thick, paste-like doughy fufu is formed. Add a splash of water, cover, and leave to cook for 5 minutes on low to medium heat. Feel free to cook a little longer if you feel the fufu is not yet cooked. Stir well.. Buying backlinks

Nigerian Food is Appetizing.Learn how to cook all Nigerian Food Recipes: Nigerian Soups,Snacks and the role of food in Nigerian culture. Also watch detailed Nigerian cuisine videos. Traditional Nigerian foods and their nutritional value · Egusi Soup: Rich in healthy fats, protein, calcium, and iron from melon seeds. · Jollof Rice: Provides ....Jan 30, 2023 · Popular Traditional Nigerian Foods Nigerian Jollof Rice. Nigerian Jollof Rice is a popular traditional Nigerian food prepared with rice, tomatoes, onions, spices. Sometimes, meats or vegetables can be added. The ingredients are combined in a pot and cooked until the rice is tender and flavorful. Jollof Rice is a staple food in Nigeria and is ... Apr 12, 2022 · 1. Swallow Dishes. Swallow foods are the most popular traditional Nigerian cuisines. Swallows are thick, solid meals that are eaten with soups and stews and are ingested by swallowing rather than chewing. Eba (cassava flour), Amala (yam flour), Iyan (pounded yam), Fufu, and Semo (Corn Flour) are the most regularly consumed swallows. Nov 6, 2020 · 21. Dried prawn. Dried prawns, just like crayfish are used for making Nigerian foods. They improve the taste and aroma of foods. Nigerian foodstuffs and ingredients are unique to Nigerian people, and although quite a number of them exist in different species in other countries, we have dissimilar recipes.Instruction. Boil water, then add the sliced onions and mushrooms into a pot, add salt and bouillon. Boil for 15 minutes or until mushrooms begin to get translucent. Separate the mushrooms and onions from the broth. Blend peppers, onions, garlic with 2 cups of water. Heat oil over medium heat in a dutch oven pot.With so many different cultures and regions, food can vary greatly. In the southern areas a variety of soups containing a base of tomatoes, onions, red pepper, ...In the latest episode of Cooking in America, chef Sheldon Simeon treks to Houston to scope out the city’s vibrant Nigerian food scene. Texas’s largest city i...Cuisine of Niger. The cuisine of Niger draws on traditional African cuisines. Various spices are used and meals include grilled meat, seasonal vegetables, salads, and various sauces. Meals in Niger usually start with colorful salads made from seasonal vegetables. Moringa leaves are a favorite for a salad. [citation needed]Nov 7, 2022 · Generally, Nigerien food comprises of a starch (rice and millet being the most common) accompanied by a sauce or stew. Staple ingredients of most Niger dishes include millet, rice, cassava, sorghum, maize and beans. Couscous is typically reserved for special events. Popular snacks consumed in Niger include porridge, wheat dumplings, and …A standard 50kg (110lb) bag of rice, which could help feed a household of between eight and 10 for about a month, now costs 77,000 naira ($53; £41). This is an …The traditional food of Australia is mainly various sorts of seafood and fish. Being the third largest fishing zone in the world, Australia’s fare mostly comes from the sea. Howeve...Jan 21, 2024 · No exploration of Nigerian cuisine would be complete without indulging in some of the must-try dishes. Jollof rice, a flavorful one-pot rice dish cooked with tomatoes, peppers, onions, and various spices, is often considered Nigeria’s national dish. Another beloved dish is suya, a popular street food made from skewered and grilled meat ...[Private video] · Nigerian beans and corn / one pot meal · How to make Nigerian Authentic Chicken pepper soup Restaurant style |Chinwe Uzoma · Are you Looking ...The restaurant also hosts cultural events and performances, making it a great place to experience Nigerian culture. Type of cuisine: African. Location: Plot 1376 Tiamiyu Savage St, Victoria Island 106104, Lagos, Nigeria. Terra Kulture Website. Phone Number: +234 810 422 4137.Jan 30, 2024 · Stews and soups in Nigeria form a big part of traditional Nigerian foods.They are excellent meal choices prepared with healthy fats and animal proteins. It is a popular option if you’re on a low-carb diet. Most Nigerian stews and soups are enveloped with various tastes from different ingredients like palm oil, vegetables, crayfish, fermented …Jul 27, 2022 ... 1. There's so much variety. Nigerian cuisine is incredibly diverse, with different dishes to suit every taste. · 2. The flavors are out of this ...Jollof Rice is with no doubt number one traditional food in Nigeria. Nigerian Jollof rice is made of long grain rice and flavored with rich local spices and oil to …Aug 7, 2023 · 15. Nigerian Chicken Stew. Chicken stew is a hearty dish of chicken thighs cooked in tomatoes, peppers, and a rich, savory sauce. What makes this stew stand out from the rest is the variety of spices that go into the sauce. From curry and thyme to red, black, and habanero peppers, this stew isn’t for the week. 121 likes, 4 comments - naijafooddiet on April 11, 2023: "Wondering 樂how to lose weight with Nigerian food? Losing weight with the traditional Nigerian ...Nigerian Rice Recipes include: Nigerian Rice and Stew, Jollof Rice, Fried Rice, Coconut Rice. Learn how to cook these popular Nigerian Rice Recipes. Rice is one of the most common staple foods in Nigeria. Most families eat a rice dish at least twice a week, either for lunch or for dinner. We have two ways of cooking rice in Nigeria: White ...[Private video] · Nigerian beans and corn / one pot meal · How to make Nigerian Authentic Chicken pepper soup Restaurant style |Chinwe Uzoma · Are you Looking ...Oct 4, 2023 ... 1. Jollof Rice. Jollof Rice is a staple dish in Nigerian cuisine and is often considered the king of all Nigerian meals. · 2. Egusi Soup · 3.Aug 28, 2023 · Tuwo Shinkafa is now a popular side dish of stews and soups. It is mostly served warm. 2. Eba (Cassava Meal Swallow) Nigerian people love to make food from the cassava root, also called “Garri.”. They use dried grated cassava flour to make Ẹ̀bà, a comfort food that is very popular among Yoruba people. Jan 31, 2024 · One of the popular dishes in Nigeria is the palm nut soup which is commonly known as Banga soup. It is a traditional Nigerian food from the Urhobo people in Niger Delta, Nigeria. It serves as a soup on several staple foods (Swallow) like pounded yam, fufu, eba, and amala. Aside from all the traditional Nigerian food mentioned earlier, the Banga ... Cornbread is a staple in Southern cuisine, and the old fashioned cornbread recipe has been passed down through generations, preserving the rich history and tradition of this belove...Mix curry powder, flour, brown sugar and black pepper in a bowl. In another bowl, mix apricot jam with vinegar, mustard and water and stir together until nicely combined. Heat oil in an wide bottom pan. Salt and pepper both sides of chicken, add to heated oil and brown on both sides. Remove to plate and set aside.Aug 1, 2019 · Nigerian Food. Nigerian food is mostly made up of meals that are high in carbohydrates, such as cassavas, rice, maize, yams, and plenty of vegetables. There are many ways that these meals are prepared. For example, the cassavas can be ground up and the flour used to make a delicious and inexpensive porridge. The yams can be mashed or fried in oil. Jul 24, 2017 · Step 1: First of all, start by skinning the beans. Simply soak the beans in water for 3 minutes, after about 3 minutes, the skin of the beans should start wrinkling a little bit. Skin them by rubbing them between your palms or using the faster food processor method outlined above. Step 2. Step 3. Melktert (Custard Tart) Melktert is a South African food made of milk, flour, sugar, and eggs, creating a custard dusted with cinnamon and sugar. The custardy dessert is served inside a pie-like pastry crust. The Melktert is a variation of the Dutch dessert mattentart, which is cheesecake-like.15. Nigerian Chicken Stew. Chicken stew is a hearty dish of chicken thighs cooked in tomatoes, peppers, and a rich, savory sauce. What makes this stew stand out …Apr 12, 2022 · 1. Swallow Dishes. Swallow foods are the most popular traditional Nigerian cuisines. Swallows are thick, solid meals that are eaten with soups and stews and are ingested by swallowing rather than chewing. Eba (cassava flour), Amala (yam flour), Iyan (pounded yam), Fufu, and Semo (Corn Flour) are the most regularly consumed swallows. Feb 5, 2021 · Stovetop method. Pour the batter into a pot, place it on the stovetop over medium heat and begin stirring until a thick, paste-like doughy fufu is formed. Add a splash of water, cover, and leave to cook for 5 minutes on low to medium heat. Feel free to cook a little longer if you feel the fufu is not yet cooked. Stir well.May 20, 2023 · Suya: A popular street food of skewered, grilled meat (usually beef or chicken) marinated in a spicy peanut sauce and served with sliced onions, tomatoes, and spicy pepper sauce. Masa (a fried rice cake). Dambu Nama: Beef floss. Masa: Delicious rice ball cakes served with stew or suya spice. Mar 11, 2023 · Follow these simple steps to make a smooth and lump-free amala. Step 1 – Bring the water to a rolling boil. Step 2 – Turn down the heat to medium and stir in the yam flour as quickly as possible to prevent lumps until it becomes doughy. Step 3 – Scrape down the sides of the pot, and add a splash of water.In the latest episode of Cooking in America, chef Sheldon Simeon treks to Houston to scope out the city’s vibrant Nigerian food scene. Texas’s largest city i...Nigeria food ; Go to Alison Marras's profile. Alison Marras · chicken roast on roasting pan ; Go to Femoree's profile · Femoree · white ceramic bowl wi...121 likes, 4 comments - naijafooddiet on April 11, 2023: "Wondering 樂how to lose weight with Nigerian food? Losing weight with the traditional Nigerian ...Our traditional Nigerian Cuisine is sure to satisfy your cravings and leave you wanting more. Stop by today! CRISPY, GOLDEN PERFECTION. ... We ordered Nkwobi, Nigerian jollof rice, moi moi and suya beef. The food was great and delicious. We truly enjoyed them all. We will definitely come again. Ogechukwu O. Location. The Bronx, New York (347) …Nigerian cuisine is a delightful tapestry of flavors, colors, and aromas, drawing inspiration from the country's diverse cultural heritage. One of the most beloved dishes in Nigeria is jollof rice.A traditional food made from beans, peppers, spices, and seasonings. This inexpensive and nutritious meal can be served any time of the day. Asides from the …Aug 1, 2019 · Nigerian Food. Nigerian food is mostly made up of meals that are high in carbohydrates, such as cassavas, rice, maize, yams, and plenty of vegetables. There are many ways that these meals are prepared. For example, the cassavas can be ground up and the flour used to make a delicious and inexpensive porridge. The yams can be mashed or fried in oil. Okro Soup. Another popular Igbo food (soup) is Okra soup. This is actually one of the easiest and cheapest Nigerian soup. I remember making a small pot of okra soup with just about two hundred and fifty Naira (250). More like a one dollar soup. I like to make this soup with fresh fish; it is very delicious.2. Akara and Akamu. Akara and Akamu together is one of the common breakfast meals in Nigeria. Akara is also made with bean paste and spices while Akamu is made with corn meal. It is completely ...Mar 23, 2021 · Nigerian Food: 7 Best Traditional Nigerian Dishes to Try This video is about 7 Awesome Nigerian Dishes that are so tasty that you will be so amazed and enjo...1. Kente. Ghanaians wearing a beautiful Kente Traditional cloth- (Photo Source: Canva) Kente is a unisex traditional African clothing that finds its history among the Ashanti and Ewe people of Ghana. It is made out of cloth strips of silk and/or cotton, designed to fit the cloth’s patterns.Jollof rice in a frying pan on a dark background. A traditional Nigerian dish of.Dec 2, 2023 · 6. Efo riro. Efo riro means “vegetable soup,” which many Nigerian families make as a spinach stew. Originally a traditional Yoruba dish, efo riro often includes pumpkin leaves, tomatoes, onions, and proteins like dry fish or crayfish. To bulk up the dish, Nigerians often serve efo riro with a side of fufu. 2 days ago · Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Guinea, Liberia, Cote D'Ivoire, Burkina Faso, …May 2, 2021 ... Thank you guys for all your support! Today's video duration is less than 10 minutes, does not take much of your time to watch the ...It’s the way this Nigerian food is prepared: It’s made with rice, tomato paste, pimento peppers, tomato, salt, ginger, scotch bonnet peppers, garlic, red pepper, onions, …From Igbo to Hausa and Yoruba traditions, learn all about the rich history and background of Nigerian wedding customs, according to two "Naija" experts. 90 years of expert advice and inspiration ...Jun 3, 2023 · Okra Soup (Okro Soup): Okra soup is a delicious and nutritious Nigerian dish made with okra, tomatoes, onions, and spices. Okra is low in calories and rich in dietary fiber, which aids in digestion and helps regulate blood sugar levels. It also contains vitamins A, C, and K, as well as minerals like magnesium and folate.Nov 24, 2023 · Here are ten Nigerian wedding traditions and customs to be aware of. 1. The “Knocking on the Door” tradition. Urakpa, CC BY-SA 4.0, via Wikimedia Commons. In Nigerian weddings, the “Knocking on the Door” introduction ceremony is a significant prelude to the marriage union. The groom’s family pays a formal visit to the bride’s family ...Aug 26, 2022 · Quick Answer: What Are The Best Nigerian Food Recipes? Some of the best Nigerian food recipes include jollof rice, amala, moi-moi, rice pancakes, Abacha, Nigerian fried rice, Nigerian shawarma, sweet potato porridge, beans and corn porridges. In addition, stew and soups like ofada stew, beef stew, egusi soup,gbegiri, seafood okra, egg stew, and ... Mar 6, 2023 · East. Ogbono Soup. Abacha. Okpa. Ukwa. Nigeria is fortunate to have a variety of tribes that have learned to coexist and adjust to one another. This adaptation has also extended to the eating of foods that come from other parts of the nation and can be relished at home or in the vicinity of these well-liked foods.Jan 14, 2014 · Set on low heat to simmer. Scoop teaspoonfuls of the egusi paste mixture into the stock, being careful that they stay whole, till all the egusi is used up or add the prepared balls if you’ve gone down that route. Leave to simmer …In today’s fast-paced world, finding the time and energy to prepare healthy meals can be a challenge. This is where factor meals and traditional meal prep come in. Both options off...Sep 26, 2023 · Nigerian Desserts. Puff Puff (Fried Dough): Puff puff is a simple yet satisfying Nigerian pastry that will remind you of donut holes. Enjoy these addictive balls as a snack or appetizer. Chin Chin (Fried Snacks): Sweetened dough is cut into squares and fried until golden and crispy. These five traditional Nigerian foods offer a glimpse into the country’s rich and diverse culinary culture. From hearty soups and stews to mouthwatering street food and delicious snacks, Nigerian cuisine has something to satisfy every palate. So, go ahead and give these dishes a try, and let your taste buds embark on an unforgettable journey …May 25, 2021 · Sweet potatoes are also a traditional Nigerian ingredient known as coming from Central and South America, though Nigeria and Uganda are big producers in the global market. They can be prepared either fried, boiled, grilled, pureed, made into soups, or used in salads and come in white, orange, yellow, red, purple or brown and are highly revered ... Jollof rice in a frying pan on a dark background. A traditional Nigerian dish of.Jul 24, 2017 · How to Make Moi Moi/Moin Moin. Step 1: First of all, start by skinning the beans. Simply soak the beans in water for 3 minutes, after about 3 minutes, the skin of the beans should start wrinkling a little bit. Skin them by rubbing them between your palms or using the faster food processor method outlined above. Step 2.Sep 24, 2023 · Pulse to blend, adding water gradually, until it reaches your desired consistency. Transfer the mixture into a bowl. Season with salt and pepper to taste. Place a piece of plastic wrap on the counter, and take about 2 spoons of the mixture to the middle of the wrap. Shape it into balls. Nov 2, 2016 · Explanation. We are told the following: The flowchart shows the procedures for preparing four traditional Nigerian foods—akara, ewa, gbegiri, and moinmoin—from cowpea seeds. Reviewing the chart, we see that the four traditional Nigerian foods are the outputs at the ends of the flowchart and that cowpea seeds are the input at the beginning.Nigerian swallow basically refers to local meals that are not chewed, but are usually “swallowed”. Most of the time, these “swallows” are usually eaten with different kinds of soups peculiar to that particular tribe. The swallows are as follows : 1) Garri. 2) Fufu.Food is an integral part of culture and tradition, and it can be a great way to explore different cultures and learn about their history. From the spicy dishes of India to the hear...Traditional Nigerian Cuisine – More Than Fufu and Moi Moi. Traditional Nigerian cuisine consists of more than 250 dishes from different ethnic groups. Their cuisine traditionally consists of rice, potatoes, chicken, couscous, and grills. Nigerians mostly eat locally grown vegetables, fruits, grains, cereals, and meat. Jul 24, 2017 · Step 1: First of all, start by skinning the beans. Simply soak the beans in water for 3 minutes, after about 3 minutes, the skin of the beans should start wrinkling a little bit. Skin them by rubbing them between your palms or using the faster food processor method outlined above. Step 2. Step 3. Nov 24, 2023 · Here are ten Nigerian wedding traditions and customs to be aware of. 1. The “Knocking on the Door” tradition. Urakpa, CC BY-SA 4.0, via Wikimedia Commons. In Nigerian weddings, the “Knocking on the Door” introduction ceremony is a significant prelude to the marriage union. The groom’s family pays a formal visit to the bride’s family ...15. Nigerian Chicken Stew. Chicken stew is a hearty dish of chicken thighs cooked in tomatoes, peppers, and a rich, savory sauce. What makes this stew stand out …Snacks and sides include chicken spring rolls, meat pies, samosas, fried plantain, jollof rice and pounded yam. There are also wings, done in a Nigerian sweet-heat style. The most mandatory side ...Starchy foods like yam, cassava, plantains, rice, and beans figure prominently in the Nigerian diet. They’re often consumed with a wide array of hearty soups and stews made with different types of meat and …The Osun Festival is one of the most regarded traditional festivals in Nigeria. it usually take place in the month of July and August every year. In the Sacred Forest of Osun, is a one week colourful festival to honour and reverence the river goddess, Oshun of Osun State. People actually come here to get their solutions to their problems.Sep 24, 2023 · Pulse to blend, adding water gradually, until it reaches your desired consistency. Transfer the mixture into a bowl. Season with salt and pepper to taste. Place a piece of plastic wrap on the counter, and take about 2 spoons of the mixture to the middle of the wrap. Shape it into balls. Mar 23, 2021 · Nigerian Food: 7 Best Traditional Nigerian Dishes to Try This video is about 7 Awesome Nigerian Dishes that are so tasty that you will be so amazed and enjo... 1. Akara – A popular Nigerian breakfast food AllNigerianRecipes.Com What is it: Also known as acaraje or koose, it is a deep-fried snack made of crushed and cooked black-eyed peas with …Mar 6, 2023 · East. Ogbono Soup. Abacha. Okpa. Ukwa. Nigeria is fortunate to have a variety of tribes that have learned to coexist and adjust to one another. This adaptation has also extended to the eating of foods that come from other parts of the nation and can be relished at home or in the vicinity of these well-liked foods.Cuisine of Niger. The cuisine of Niger draws on traditional African cuisines. Various spices are used and meals include grilled meat, seasonal vegetables, salads, and various sauces. Meals in Niger usually start with colorful salads made from seasonal vegetables. Moringa leaves are a favorite for a salad. [citation needed]Jollof Rice is with no doubt number one traditional food in Nigeria. Nigerian Jollof rice is made of long grain rice and flavored with rich local spices and oil to …Dec 31, 2021 · 41- MANDAZI – Mandazi recipe is a special type of yeast-raised doughnut that can be found in some countries in east Africa. It is usually eaten as an accompaniment to tea or coffee and it makes for a great snack. 42- AFRICAN STYLE COCONUT RICE – Coconut Rice is a staple food in many parts of West Africa. Dec 27, 2022 · Instructions. First, make the tomato-based sauce by blending together the red bell peppers (pimento), tomatoes, onion, and scotch bonnet. Heat the cooking oil in a large pan over medium heat, then add the diced onions and let them cook for about 3 minutes or until they are soft. How to make eba in the Microwave. Get a microwave-safe bowl, and add garri and water at room temperature. Microwave the mixture on high for 5 to 10 minutes or until the mixture comes together. Remove from the microwave and use a spoon or wooden spatula to stir together. Serve with your desired soup or stew.A great Sunday lunch must have at least seven colours: the yellow of savoury rice, the white of potato salad, the purple of beetroot, the orange of butternut mash, the green of creamed spinach, the brown of the meat and the red of the chakalaka (vegetable relish). If you want to experience a traditional seven-colours meal then a visit to Wandie ...Are you tired of the same old side dishes at your summer barbecues? If you’re looking to add a touch of nostalgia and deliciousness to your next gathering, it’s time to try a class...You’ll see generous portions of traditional Nigerian food like jollof rice, meat pies, samosas, and more. Nigerian weddings have plated dinners or buffets, which are up to the bride’s family. Another tradition about the food served at Nigerian weddings is that the bride’s family almost always prepares it. The bride’s mom and family will make the whole …3. Moroccan Couscous with Roasted Vegetables Chick Peas and Almonds. Couscous makes for such a nice change to a rice or pasta side. It’s light, bursting with flavor, and super pretty. This simple side can be ready in just 20 minutes and can be bulked out with anything from fresh chopped tomatoes to chickpeas. 4.

You’ll see generous portions of traditional Nigerian food like jollof rice, meat pies, samosas, and more. Nigerian weddings have plated dinners or buffets, which are up to the bride’s family. Another tradition about the food served at Nigerian weddings is that the bride’s family almost always prepares it. The bride’s mom and family will make the whole …. Walmartgiftcard.com

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Dec 26, 2023 · Right Hand Only. Nigerians see it as a sign of disrespect and disgusting to greet, eat, hand over, or collect things from people with your left hand unless you’re left-handed or have no right arm. And even then, it might be …May 12, 2023 ... From traditional favorites like jollof rice and egusi soup to popular street foods like suya and puff-puff, we've got you covered. Plus, explore ...However, less wealthy households did consume some foods more frequently, notably traditional cereals such as sorghum and millet, dried vegetables, kola nuts, ...Oha Soup. Oha Soup, also known as Ora Soup, is a traditional Nigerian soup that originates from the Igbo ethnic group. It is a delicious and aromatic soup made …If there’s one dessert that represents Philadelphia, it’s the iconic Philly cheesecake. This lusciously creamy and rich dessert has become a beloved treat for people around the wor...Aug 21, 2022 ... Tasty Nigerian breakfast · Incredible Nigerian appetizers · Traditional Nigerian meals · Rich Nigerian desserts · Healthy and Nutritiou...Cornbread is a staple in Southern cuisine, and the old fashioned cornbread recipe has been passed down through generations, preserving the rich history and tradition of this belove...Are you tired of the same old side dishes at your summer barbecues? If you’re looking to add a touch of nostalgia and deliciousness to your next gathering, it’s time to try a class...Melktert (Custard Tart) Melktert is a South African food made of milk, flour, sugar, and eggs, creating a custard dusted with cinnamon and sugar. The custardy dessert is served inside a pie-like pastry crust. The Melktert is a variation of the Dutch dessert mattentart, which is cheesecake-like.Southern cuisine is known for its rich flavors, comforting dishes, and timeless recipes that have been passed down through generations. Brenda Gantt’s love for cooking began at a y...Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. [1] [2] Like other West African cuisines , it uses spices and herbs with palm oil or groundnut …Dec 2, 2023 · 6. Efo riro. Efo riro means “vegetable soup,” which many Nigerian families make as a spinach stew. Originally a traditional Yoruba dish, efo riro often includes pumpkin leaves, tomatoes, onions, and proteins like dry fish or crayfish. To bulk up the dish, Nigerians often serve efo riro with a side of fufu. Nigerian Food is Appetizing.Learn how to cook all Nigerian Food Recipes: Nigerian Soups,Snacks and the role of food in Nigerian culture. Also watch detailed Nigerian cuisine videos. This is an easy Nigerian Christmas dish to make. Just chop up the vegetables, prepare your stock and you are good to go. Plus, it sure does make Christmas day colorful and the aroma is “Fantabulous”. Nigerian fried rice. Peppered fried rice (with kidney) Herbed grilled yaji chicken. Coconut rice..

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